Do you feel like the trauma from your childhood is impacting you in the present day? Do you feel as if there is a tether holding you in the past, and you can't move forward?

There is hope; you can regain control of your life and cultivate inspiration and value-driven goals for your future.

Allow me to introduce myself. My name is Alicia Jarrett, and I am a passionate and dedicated student at Bastyr University, pursuing my degree in counseling. Before attending Bastyr, I earned my Associate of Arts in Psychology from South Seattle Community College and my Bachelor of Arts in Psychology from the University of Washington. My love for the mind started before my formal education, when I started working on healing myself.

As a therapist, I can help you heal from the trauma of your past and support you in making choices that are aligned with what matters the most to you. I utilized trauma-informed practices, as well as CBT and ACT, and short-term psychodynamic psychotherapy to help you discover or rediscover what brings you joy and makes you feel fulfilled. You can rewrite the beliefs that no longer ring true for who you are today, and I would be honored to help you do that!